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Kawan Paratha Low GI 325g
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Product Code: 5220 325g (approx 5pcs x 65g) x 24 |
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Traditional Indian flatbread made to have low glycemic index. The guilt free way to enjoy your roti!
Ingredients
Wheat Flour (50%), Water, Margarine (Palm Oil, Palm Fraction, Fully Hydrogenated Palm Oil, Water, Salt, Emulsifier (Soy Lecithin), Flavor), Sugar,
Lentil, Fenugreek, Salt, Raising Agent (Sodium Bicarbonate, Glucono Delta-Lactone, Sodium Acid Pyrophosphate), Stabilizer (Calcium Carbonate,
Guar Gum) and Okra.
Allergens
Contains Wheat and Soy.
Made in facility that also processes Celery, Crustaceans, Egg, Fish, Milk, Molluscs, Mustard, Peanut,
Sesame and Tree Nuts. Molluscs, Mustard, Peanut, Sesame and Tree Nuts.
Nutritional Information
| Nutritional Information | ||
| Servings Per Pack: 5 | Avg Qty Per Serve |
Avg Qty Per 100g |
| Serving Size: 65g | ||
| Energy | 793 kJ | 1220 kJ |
| (190 Cal) | (292 Cal) | |
| Protein | 4.0 g | 6.15 g |
| Fat - Total | 6 g | 9.23 g |
| - Saturated | 3 g | 4.62 g |
| Carbohydrate - Total | 30 g | 46.15 g |
| - Sugar | 3 g | 4.62 g |
| Dietary Fibre, Total | 4.4 g | 6.77 g |
| Sodium | 166 mg | 256 mg |
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
Cooking Instructions
1. Remove a packet of Paratha from freezer. (Do not defrost as this may make dough too sticky)
2. Peel one side of the plastic layering from the Paratha and place the uncovered side on a preheated pan, remove the second piece of plastic layering and pan fry for 1-1½ minutes.
3. Press the Paratha gently and turn it over. Pan fry for 1-1½ minutes again, until both sides are golden brown.
4. When both sides are ready, remove the Paratha from the pan. Using both hands, clap the Paratha gently by the edge to make it light and fluffy.
Disclaimer
The information above is intended as a guide. Hakka Foods has provided product and nutritional information that was correct at time of publication. However, as ingredients do change from time to time please check the packaging before consuming. If you need more information, please contact us for further enquiries
