Hakka Grilled Prawn Toast - Regular 1kg
Product Code: 1513
1kg (approx 43pcs x 23g) x 4 packs
A healthy choice of minced prawn and calamari, mixed with light spices and sprinkled with sesame seeds, this product makes for a great entrée or starter.
Squid, Bread (36%) [Wholemeal Flour, Water, Soy Flour, Vegetable Oil, Bread Improver, Salt, Fresh Yeast], Sesame Seed, Prawn (13%), Water, Modified Gelpro Starch, Onion, Salt, Sugar, Oak Fibre, Sesame Oil, Chicken Powder, Flavour Enhancer (621, 635), Emulsifying Salt (450, 451), White Wine, Soy Sauce, Baking Soda.
Contains Gluten (Wheat), Sesame, Crustacea (Prawn), Soy.
|Servings Per Pack: 10||Avg Qty
|Serving Size: 100 g (approx 4 pcs)|
|Energy||987 KJ||987 KJ|
|(235 Cal)||(235 Cal)|
|Protein||16.4 g||16.4 g|
|Fat - Total||10.5 g||10.5 g|
|- Saturated||1.4 g||1.4 g|
|Carbohydrate - Total||18.9 g||18.9 g|
|- Sugar||2.1 g||2.1 g|
|Sodium||600 mg||600 mg|
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
1. OVEN BAKE: Pre-heat oven to 180ºC. Lightly brush Grilled Prawn Toast with vegetable oil and bake for:
A) 18-22 mins (thawed); or
B) 20-25 mins (frozen) or until hot and lightly brown.
2. DEEP FRY: Pre-heat oil to 170 - 180ºC. Deep fry Grilled Prawn Toast for 3-5 minutes until hot and golden brown. Drain oil and serve.
3. GRILL: Pre-heat the grill to medium heat. Place Grilled Prawn Toast in a baking tray and subject to heat for 10 minutes. Turn frequently to ensure that they are hot and golden brown.
4. PAN FRY: After defrosting Grilled Prawn Toast, place some oil in a hot frying pan or BBQ plate and pan fry for 3-5 minutes. Turn frequently to ensure that they are hot and golden brown.
Note: Cooking times and temperatures may vary according to appliance used and portion sizes.