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Hakka Fried Fish Slices (Fresh) 200g

Product Code: 5004

200g x 30 packs

Made in Australia from imported & local ingredients





Pre-prepared for effortless Asian cooking, these fried fish slices are a convenient variation of fried fish balls that are ideal for stir fries, noodles and rice dishes.

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Ingredients

Fish (70%), Water, Thickener (1412, 415), Salt, Vegetable Oil, Flavour Enhancer (621, 635), Spices, Emulsifying Salt (451, 450).

Allergens

Contains Fish.

Nutritional Information

Nutritional Information
Servings Per Pack: 2 Avg Qty
Per Serve
Avg Qty
Per 100g
Serving Size: 100 g
Energy  539 kJ 539 kJ
(129 Cal) (129 Cal)
Protein 14.1 g 14.1 g
Fat - Total 1.8 g 1.8 g
     - Saturated 0.2 g 0.2 g
Carbohydrate - Total 13.7 g 13.7 g
                   - Sugar 3.9 g 3.9 g
Sodium 930 mg 930 mg

Note: Nutritional values are based on average figures and 
on standard product formulation. Actual portion size and 
nutritional values may vary. Ingredients are subject to seasonal variation.    

 

Cooking Instructions

Hakka Fried Fish slices are fully cooked products. ln order to retain flavour and texture, DO NOT subject the product to boiling with high heat.

Simmer: lntroduce fish slices into a pot of boiling water and turn the heat to low. Simmer for 2-3 minutes until products float. lf heating from frozen, simmer for 5-6 minutes. Drain water and serve hot.

Stir fry: Heat 2 tbs of oil in a wok. Add fish slices to the wok with your desired sauce, vegetables and accompanying ingredients. Stir fry for 3 - 5 minutes on medium heat (or until ready). Serve hot.

Microwave (900W): Place fish slices in a bowl of water and heat for 1-1½ minutes on high or until hot. lf heating from frozen, microwave for approx 2 minutes. Drain water and serve.