Hakka Fried Fish Ball (Fresh) 200g
Product Code: 5002 200g x 30 packs Made in Australia from imported & local ingredients |
Cook stress-free with these tasty fried fish balls; carefully filled in convenient 200g packs for your easy use and preparation.
Ingredients
Surimi (70%)[Fish, Sugar, Stabiliser (451, 450), Egg Powder], Water, Vegetable Oil, Thickener (1412, 415), Salt, Flavour Enhancer (621, 635), Spices, Mineral Salt (451, 450).
Allergens
Contains Fish, Egg.
Nutritional Information
Nutritional Information | ||
Servings Per Pack: 2 | Avg Qty Per Serve |
Avg Qty Per 100g |
Serving Size: 100 g | ||
Energy | 508 KJ | 508KJ |
(121 Cal) | (121 Cal) | |
Protein | 13.4 g | 13.4 g |
Fat - Total | 2.3 g | 2.3 g |
- Saturated | 0.4 g | 0.4 g |
Carbohydrate - Total | 11.5 g | 11.5 g |
- Sugar | 4.5 g | 4.5 g |
Sodium | 830 mg | 830 mg |
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
Cooking Instructions
Hakka Fish Balls are fully cooked products. ln order to retain flavour and texture, DO NOT subject the product to boiling with high heat.
Simmer: lntroduce fish balls into a pot of boiling water and turn the heat to low. Simmer for 2-3 minutes until products float. lf heating from frozen, simmer for 5-6 minutes. Drain water and serve hot.
Stir fry: Heat 2 tbs of oil in a wok. Add fish balls to the wok with your desired sauce, vegetables and accompanying ingredients. Stir fry for 3 - 5 minutes on medium heat (or until ready). Serve hot.
Microwave (900W): Place fish balls in a bowl of water and heat for 1-1½ minutes on high or until hot. lf heating from frozen, microwave for approx 2 minutes. Drain water and serve.
Disclaimer
The information above is intended as a guide. Hakka Foods has provided product and nutritional information that was correct at time of publication. However, as ingredients do change from time to time please check the packaging before consuming. If you need more information, please contact us for further enquiries