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Lotus Kitchen Long Fish Cake 1kg

Product Code: 5358

1kg x 10 packs



Authentic and flavoursome, our Lotus long fish cake is convenient and a perfect complement to any dish from soups, barbecues, stir fries and steamboat.

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Ingredients

Surimi (68%) [Fish, Sugar, Stabiliser (452)], Thickener (1412), Vegetable Oil, Salt, Sugar, Corn Starch, Artificial Fish Flavour, Flavour Enhancer (621), Soy Protein, Egg Powder.

Allergens

Contains Fish, Gluten (Wheat), Soybean, Egg.

Nutritional Information

Nutritional Information
Servings Per Pack: 10

Avg Qty
Per Serve

Avg Qty
Per 100g

Serving Size: 100 g
Energy  531 kJ 531 kJ
(127 Cal) (127 Cal)
Protein 20.1 g 20.1 g
Fat - Total 3.9 g

3.9 g

     - Saturated 2.3 g 2.3 g
Carbohydrate - Total 2.8 g 2.8 g
                   - Sugar Not detected Not detected
Sodium 511 mg 511 mg

Note: Nutritional values are based on average figures and 
on standard product formulation. Actual portion size and 
nutritional values may vary. Ingredients are subject to seasonal variation.   

 

Cooking Instructions

Simmer
lntroduce frozen products into a pot of boiling soup or water and boil for 4 minutes until products float.

Microwave (900W)
Place products in a bowl of water and heat for 2 minutes on high or until hot. Drain water and serve.

Stir fry
Heat 2 tablespoons of oil in a wok. Add frozen products to the wok with your desired sauce and accompanying ingredients and stir fry for 3-5 minutes (or until ready). Serve hot.

Deep fry
Deep fry - Heat oil and deep fry for 2-3 minutes or until golden brown.

Steam
Arrange products on a plate or steamer base, then steam for 5 minutes over boiling water.

Results may vary according to appliance used and portion size. Please adjust cooking time/s and temperature/s if necessary.

Serving Suggestions

Soup
Add long fish cake to your favourite noodle soup or dinner soup by simmering for 2 minutes with the rest of your ingredients.

Substitute to seafood and meat
A perfect substitute for seafood or meat to stir-fry with vegetables.