Surimi [Fish, Sugar, Stabiliser (452)], Prawn (17%), Thickener (1412), Vegetable Oil, Salt, Sugar, Prawn Extract (3%), Soy Protein, Corn Starch, Flavour Enhancer (621), Egg Powder, Colour (160c).
Contains Fish, Crustacea (Prawn), Soybean, Egg.
|Servings Per Pack: 10||Avg Qty
|Serving Size: 100 g|
|Energy||531 kJ||531 KJ|
|(127 Cal)||(127 Cal)|
|Protein||22.9 g||22.9 g|
|Fat - Total||2.6 g||2.6 g|
|- Saturated||2.1 g||2.1 g|
|Carbohydrate - Total||3.0 g||3.0 g|
|- Sugar||Not detected||Not detected|
|Sodium||532 mg||532 mg|
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
lntroduce frozen products into a pot of boiling soup or water and boil for 4 minutes until products float.
Place products in a bowl of water and heat for 2 minutes on high or until hot. Drain water and serve.
Heat 2 tablespoons of oil in a wok. Add frozen products to the wok with your desired sauce and accompanying ingredients and stir fry for 3-5 minutes (or until ready). Serve hot.
Deep fry - Heat oil and deep fry for 2-3 minutes or until golden brown.
Arrange products on a plate or steamer base, then steam for 5 minutes over boiling water.
Results may vary according to appliance used and portion size. Please adjust cooking time/s and temperature/s if necessary.
An essential ingredient for steamboats and hot pots!
Add to your favourite noodle soup or dinner soup by simmering for 2 minutes with the rest of your ingredients.
Substitute to seafood and meat
A perfect substitute for seafood or meat to stir-fry with vegetables.
Skewer with vegetables such as sliced zucchini, capsicum, onions and mushrooms then bbq till ready & serve with your desired sauce.