Hakka Pork Dumplings with Prawn and Egg 400g
Product Code: 5284
400g x 24 packs
Australian Made from local and imported ingredients
A delectable blend of pork, prawn and egg encased in a unique pastry. Dip them in vinegar for that extra burst of flavour!
Wheat Flour, Cabbage, Water, Pork (14%), Prawn (8%), Egg (3%), Shallots, Corn Starch, Vegetable Oil, Sugar, Wheat Gluten, Salt, Sesame Oil, Spices, Flavour Enhancer (621, 635), Soy Sauce, Noodle Improver, Gelatine, Mineral Salt (451, 450).
Contains Gluten (Wheat), Crustacea (Prawn), Egg, Sesame, Soybean.
|Servings Per Pack: 4||Avg Qty
|Serving Size: 100 g (Approx. 5 pcs)|
|Energy||1000 kJ||1000 kJ|
|(239 Cal)||(239 Cal)|
|Protein||9.9 g||9.9 g|
|Fat - Total||8.7 g||8.7 g|
|- Saturated||2.9 g||2.9 g|
|Carbohydrate - Total||29.2 g||29.2 g|
|- Sugar||2.1 g||2.1 g|
|Sodium||534 mg||534 mg|
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
1. Boil: Pour water into a wok or saucepan & bring to the boil. Drop dumplings into boiling water and cook on high heat. When water comes to the boil again, pour in a cup (300mL) of cold water to prevent over cooking. Turn heat down & simmer until dumplings float to the top. Simmer for 2-3 more minutes then serve when ready.
2. Pan Fry: Place frozen dumplings on a non-stick frying pan. Add water until 3 mm high & season with 1-2 spoons of cooking oil to prevent sticking & for frying purposes. Cover pan with lid & simmer over medium heat for 2-3 minutes. Take lid off to release steam & simmer for a further 6-8 minutes until water has evaporated. Pan fry dumplings until golden brown then serve when ready.
3. Microwave: Submerge frozen dumplings in a microwavable container filled with water. Heat dumplings on high in a 900W microwave for 8 minutes until dumplings float to the top. Leave dumplings to cool for 3-5 minutes before serving.