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Hakka Pork Dumplings with Bok Choy 400g
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Product Code: 5281 400g x 24 packs Product of Australia |
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Bite into these delicate pastry crescents for a celebration of juicy pork & bok choy for a splendid starter! Dip them in vinegar for an extra punch!
Ingredients
Wheat Flour, Pork (17%), Bok Choy (17%), Water, Shortening (Animal), Shallots, Sugar, Canola Oil, Potato Starch, Soy Sauce, Spices, Sesame Oil, Salt, Flavour Enhancer (621, 635), Bean Sauce, Noodle Improver, Gelatine, Emulsifying Salt (451, 450).
Allergens
Contains Gluten (Wheat), Soy, Sesame.
Nutritional Information
| Nutritional Information | ||
| Servings Per Pack: 4 | Avg Qty Per Serve |
Avg Qty Per 100g |
| Serving Size: 100 g (Approx. 5 pcs) | ||
| Energy | 1220 KJ | 1220 KJ |
| (292 Cal) | (292 Cal) | |
| Protein | 10.8 g | 10.8 g |
| Fat - Total | 12.6 g | 12.6 g |
| - Saturated | 5.4 g | 5.4 g |
| Carbohydrate - Total | 32.7 g | 32.7 g |
| - Sugar | 1.9 g | 1.9 g |
| Sodium | 361 mg | 361 mg |
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
Cooking Instructions
1. Boil: Pour water into a wok or saucepan & bring to the boil. Drop dumplings into boiling water and cook on high heat. When water comes to the boil again, pour in a cup (300mL) of cold water to prevent over cooking. Turn heat down & simmer until dumplings float to the top. Simmer for 2-3 more minutes then serve when ready.
2. Pan Fry: Place frozen dumplings on a non-stick frying pan. Add water until 3 mm high & season with 1-2 spoons of cooking oil to prevent sticking & for frying purposes. Cover pan with lid & simmer over medium heat for 2-3 minutes. Take lid off to release steam & simmer for a further 6-8 minutes until water has evaporated. Pan fry dumplings until golden brown then serve when ready.
3. Microwave: Submerge frozen dumplings in a microwavable container filled with water. Heat dumplings on high in a 900W microwave for 8 minutes until dumplings float to the top. Leave dumplings to cool for 3-5 minutes before serving.
