Hakka Pork Dumplings with Bok Choy 400g
Product Code: 5281
400g x 24 packs
Product of Australia
Bite into these delicate pastry crescents for a celebration of juicy pork & bok choy for a splendid starter! Dip them in vinegar for an extra punch!
Wheat Flour, Pork (27%), Bok Choy (18%), Water, Shallots, Corn Starch, Sugar, Vegetable Oil, Salt, Spices, Soy Sauce, Potato Starch, Sesame Oil, Wheat Gluten, Flavour Enhancer (621, 635), Bean Sauce, Noodle Improver, Gelatine, Mineral Salt (451, 450).
Contains Gluten (Wheat), Soy, Sesame.
|Servings Per Pack: 4||Avg Qty
|Serving Size: 100 g (Approx. 5 pcs)|
|Energy||1020 kJ||1020 kJ|
|(244 Cal)||(244 Cal)|
|Protein||8.8 g||8.8 g|
|Fat - Total||11.2 g||11.2 g|
|- Saturated||4.8 g||4.8 g|
|Carbohydrate - Total||26.1 g||26.1 g|
|- Sugar||1.5 g||1.5 g|
|Sodium||439 mg||439 mg|
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
1. Boil: Pour water into a wok or saucepan & bring to the boil. Drop dumplings into boiling water and cook on high heat. When water comes to the boil again, pour in a cup (300mL) of cold water to prevent over cooking. Turn heat down & simmer until dumplings float to the top. Simmer for 2-3 more minutes then serve when ready.
2. Pan Fry: Place frozen dumplings on a non-stick frying pan. Add water until 3 mm high & season with 1-2 spoons of cooking oil to prevent sticking & for frying purposes. Cover pan with lid & simmer over medium heat for 2-3 minutes. Take lid off to release steam & simmer for a further 6-8 minutes until water has evaporated. Pan fry dumplings until golden brown then serve when ready.
3. Microwave: Submerge frozen dumplings in a microwavable container filled with water. Heat dumplings on high in a 900W microwave for 8 minutes until dumplings float to the top. Leave dumplings to cool for 3-5 minutes before serving.