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Hakka Hokkien Noodles (Fresh) 1kg
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Product Code: 5071 1kg x 12 packs Product of Australia |
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Made in the authentic style of the Hokkien Chinese, these wheat flour noodles are enjoyed as an ingredient for stir fry or soup noodle dishes.
Ingredients
Wheat Flour (72%), Water, Canola Oil, Noodle Improver, Emulsifying Salt (451, 450), Vegetable Gum, Preservative (202), Lye Water, Baking Powder, Colour (101, 102).
Allergens
Contains Gluten (Wheat), Soybean.
Nutritional Information
| Nutritional Information | ||
| Servings Per Pack: 8 | Avg Qty Per Serve |
Avg Qty Per 100g |
| Serving Size: 125 g | ||
| Energy | 1080 kJ | 865 kJ |
| (259 Cal) | (207 Cal) | |
| Protein | 8.9 g | 7.1 g |
| Fat - Total | 2.9 g | 2.3 g |
| - Saturated | 0.4 g | 0.3 g |
| - Trans | <0.1g | <0.1g |
| - Polyunsaturated | 1.3 g | 1.0 g |
| - Monounsaturated | 1.3 g | 1.0 g |
| Cholesterol | Not detected | Not detected |
| Carbohydrate - Total | 48.5 g | 38.8 g |
| - Sugar | 1.3 g | 1.0 g |
| Sodium | 288 mg | 230 mg |
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
Cooking Instructions
a) Loosen in bag
Pierce 1-2 holes in bag to allow air to enter. Gently loosen noodles within bag by massaging then remove noodles from bag. Noodles are now ready for use.
OR
b) Microwave (900W)
Pierce 1-2 holes in bag and place in microwave. Heat on full power for 1-1½ mins (500g) or 1½ - 2 mins (1kg) or until easy to separate. (Microwave ovens may vary; adjust timing accordingly).
Noodles are now ready for use.
OR
c) Blanch
Open bag and submerge noodles in a bowl of boiling water. Slowly untangle the noodles with a fork or chopsticks until separated then remove from water and strain.
Noodles are now ready for use.
OR
d) Boil in bag
Submerge entire packet of sealed noodles in a pot of boiling water until noodles are easy to separate. Empty noodles into a bowl and separate with a fork or chopsticks.
Noodles are now ready for use.
If not using immediately, (a) Run noodles under cold water or (b) lubricate well with vegetable oil to prevent sticking (recommended), before storing away for later use.
Recipe
Stir Fried Hokkien Noodles (Serves 3-4)
Ingredients:
500g Hakka Hokkien Noodles
2 ½ tbs vegetable oil
300g mixed vegetables
250g sliced chicken
2 ½ tbs oyster sauce
½ tbs corn flour
2 ½ tbs soy sauce
1 clove of garlic (crushed)
Instructions:
1. Follow “Cooking Instructions” above.
2. Coat sliced chicken in corn flour.
3. Heat oil in wok and stir fry garlic until light brown (use
medium heat).
4. Add chicken to heated wok and stir fry for 2 minutes or
until braised.
5. Add mixed vegetables to wok and stir fry for about
30 seconds before adding all remaining ingredients.
6. Toss noodles for 2 minutes until heated through and
serve hot.
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