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Hakka Fried Fish Slices (Frozen) 200g
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Product Code: 5021 200g x 30 packs Made in Australia from imported & local ingredients |
Pre-prepared for effortless Asian cooking, these fried fish slices are a convenient variation of fried fish balls that are ideal for stir fries, noodles and rice dishes.
Ingredients
Fish (70%), Water, Tapioca Starch, Salt, Vegetable Gum, Flavour Enhancer (621, 635), Pepper, Emulsifying Salt (451, 450), Garlic.
Allergens
Contains Fish.
Nutritional Information
| Nutritional Information | ||
| Servings Per Pack: 2 | Avg Qty Per Serve |
Avg Qty Per 100g |
| Serving Size: 100 g | ||
| Energy | 100 KJ | 100 KJ |
| (24 Cal) | (24 Cal) | |
| Protein | 11.2 g | 11.2 g |
| Fat - Total | 1.0 g | 1.0 g |
| - Saturated | 0.3 g | 0.3 g |
| Carbohydrate - Total | 10.4 g | 10.4 g |
| - Sugar | 0.0 g | 0.0 g |
| Sodium | 956 mg | 956 mg |
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
Cooking Instructions
Hakka Fried Fish slices are fully cooked products. ln order to retain flavour and texture, DO NOT subject the product to boiling with high heat.
Simmer: lntroduce fish slices into a pot of boiling water and turn the heat to low. Simmer for 2-3 minutes until products float. lf heating from frozen, simmer for 5-6 minutes. Drain water and serve hot.
Stir fry: Heat 2 tbs of oil in a wok. Add fish slices to the wok with your desired sauce, vegetables and accompanying ingredients. Stir fry for 3 - 5 minutes on medium heat (or until ready). Serve hot.
Microwave (900W): Place fish slices in a bowl of water and heat for 1-1½ minutes on high or until hot. lf heating from frozen, microwave for approx 2 minutes. Drain water and serve.
Disclaimer
The information above is intended as a guide. Hakka Foods has provided product and nutritional information that was correct at time of publication. However, as ingredients do change from time to time please check the packaging before consuming. If you need more information, please contact us for further enquiries
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