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Hakka Fried Fish Pieces - Bulk 5kg
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Product Code: 5402 5kg Made in Australia from imported & local ingredients |
An essential ingredient to authentic Asian stir fries & noodle dishes, Fried Fish Pieces are rich in flavour and high in protein.
Ingredients
Surimi (71%)[Fish, Sugar, Stabiliser (451, 450), Egg Powder], Water, Vegetable Oil, Thickener (1412, 415), Salt, Flavour Enhancer (621, 635), Spices, Mineral Salt (451, 450).
Allergens
Allergen Information: Contains Fish, Egg. The premises where this product is made uses gluten, soybean, sesame, crustacean, seafood and sulphites.
Nutritional Information
| Nutritional Information | ||
| Servings Per Pack: 28 | Avg Qty Per Serve |
Avg Qty Per 100g |
| Serving Size: 180 g | ||
| Energy | 815 kJ | 453 kJ |
| (194 Cal) | (108 Cal) | |
| Protein | 24.1 g | 13.4 g |
| Fat - Total | 2.7 g | 1.5 g |
| - Saturated | 0.5 g | 0.3 g |
| Carbohydrate - Total | 18.0 g | 10.0 g |
| - Sugar | 6.8 g | 3.8 g |
| Sodium | 1600 mg | 890 mg |
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
Cooking Instructions
SIMMER: lntroduce defrosted sliced Hakka Fish Pieces into a pot of boiling water and turn the heat to low. Simmer for 1-2 minutes or until products float. Drain water and serve hot.
MICROWAVE (900W): Place defrosted sliced Hakka Fish Pieces in a bowl of water and heat for 1 - 2 minutes on high or until hot. Drain water and serve.
STIR FRY: Heat 2 tbs of oil in a wok. Add defrosted sliced Hakka Fish Pieces to the wok with your desired sauce, vegetables and accompanying ingredients and stir fry for 3 - 5 minutes on medium heat (or until ready). Serve hot.
