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Hakka Fried Fish Pieces - Bulk 5kg

Product Code: 5402

5kg

Made in Australia from imported & local ingredients



 

An essential ingredient to authentic Asian stir fries & noodle dishes, Fried Fish Pieces are rich in flavour and high in protein.

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Ingredients

Surimi (71%)[Fish, Sugar, Stabiliser (451, 450), Egg Powder], Water, Vegetable Oil, Thickener (1412, 415), Salt, Flavour Enhancer (621, 635), Spices, Mineral Salt (451, 450).

Allergens

Allergen Information: Contains Fish, Egg. The premises where this product is made uses gluten, soybean, sesame, crustacean, seafood and sulphites.

Nutritional Information

Nutritional Information
Servings Per Pack: 28 Avg Qty
Per Serve
Avg Qty
Per 100g
Serving Size: 180 g
Energy  815 kJ 453 kJ
(194 Cal) (108 Cal)
Protein 24.1 g 13.4 g
Fat - Total 2.7 g 1.5 g
     - Saturated 0.5 g 0.3 g
Carbohydrate - Total 18.0 g 10.0 g
                   - Sugar 6.8 g 3.8 g
Sodium 1600 mg 890 mg

Note: Nutritional values are based on average figures and 
on standard product formulation. Actual portion size and 
nutritional values may vary. Ingredients are subject to seasonal variation.    

 

Cooking Instructions

SIMMER: lntroduce defrosted sliced Hakka Fish Pieces into a pot of boiling water and turn the heat to low. Simmer for 1-2 minutes or until products float. Drain water and serve hot.

MICROWAVE (900W): Place defrosted sliced Hakka Fish Pieces in a bowl of water and heat for 1 - 2 minutes on high or until hot. Drain water and serve.

STIR FRY: Heat 2 tbs of oil in a wok. Add defrosted sliced Hakka Fish Pieces to the wok with your desired sauce, vegetables and accompanying ingredients and stir fry for 3 - 5 minutes on medium heat (or until ready). Serve hot.