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Hakka Fried Fish Pieces - Bulk 5kg

Product Code: 5048

5kg x 2 packs

Made in Australia from imported & local ingredients



 

An essential ingredient to authentic Asian stir fries & noodle dishes, Fried Fish Pieces are rich in flavour and high in protein.

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Ingredients

Fish (70%), Water, Tapioca Starch, Salt, Vegetable Gum, Flavour Enhancer (621, 635), Pepper, Emulsifying Salt (451, 450), Garlic.

Allergens

Contains Fish.

Nutritional Information

Nutritional Information
Servings Per Pack: 28 Avg Qty
Per Serve
Avg Qty
Per 100g
Serving Size: 180 g
Energy  207 KJ 115 KJ
(50 Cal) (28 Cal)
Protein 23.0 g 12.8 g
Fat - Total 2.0 g 1.1 g
     - Saturated 0.7 g 0.4 g
Carbohydrate - Total 21.4 g 11.9 g
                   - Sugar 0.0 g 0.0 g
Sodium 1970 mg 1090 mg

Note: Nutritional values are based on average figures and 
on standard product formulation. Actual portion size and 
nutritional values may vary. Ingredients are subject to seasonal variation.    

 

Cooking Instructions

SIMMER: lntroduce defrosted sliced Hakka Fish Pieces into a pot of boiling water and turn the heat to low. Simmer for 1-2 minutes or until products float. Drain water and serve hot.

MICROWAVE (900W): Place defrosted sliced Hakka Fish Pieces in a bowl of water and heat for 1 - 2 minutes on high or until hot. Drain water and serve.

STIR FRY: Heat 2 tbs of oil in a wok. Add defrosted sliced Hakka Fish Pieces to the wok with your desired sauce, vegetables and accompanying ingredients and stir fry for 3 to 5 minutes on medium heat (or until ready). Serve hot.