Hakka Fried Fish Cakes (Frozen) 200g
Product Code: 5020
200g x 30 packs
Made in Australia from imported & local ingredients
A fried oval shaped variation of Hakka fish balls, our delectable fish cakes are the perfect substitute for meat.
Fish (70%), Water, Tapioca Starch, Salt, Vegetable Gum, Flavour Enhancer (621, 635), Pepper, Emulsifying Salt (451, 450), Garlic.
|Servings Per Pack: 2||Avg Qty
|Serving Size: 100 g|
|Energy||123 KJ||123 KJ|
|(29 Cal)||(29 Cal)|
|Protein||13.8 g||13.8 g|
|Fat - Total||1.2 g||1.2 g|
|- Saturated||0.4 g||0.4 g|
|Carbohydrate - Total||12.8 g||12.8 g|
|- Sugar||0.0 g||0.0 g|
|Sodium||1180 mg||1180 mg|
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
Hakka Fried Fish Cakes are fully cooked products. ln order to retain flavour and texture, DO NOT subject the product to boiling with high heat.
Simmer: lntroduce fish cakes into a pot of boiling water and turn the heat to low. Simmer for 2-3 minutes until products float. lf heating from frozen, simmer for 5-6 minutes. Drain water and serve hot.
Stir fry: Heat 2 tbs of oil in a wok. Add fish cake to the wok with your desired sauce, vegetables and accompanying ingredients. Stir fry for 3 - 5 minutes on medium heat (or until ready). Serve hot.
Microwave (900W): Place fish cakes in a bowl of water and heat for 1-1½ minutes on high or until hot. lf heating from frozen, microwave for approx 2 minutes. Drain water and serve.