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Hakka Fish Tofu - 180g
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Product Code: 5053 180g x 30 packs |
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Delicious in only 2 minutes! Our new Fish Tofu is available in a 180g pack and conveniently packed in a microwave friendly bag and tray for quick and easy preparation. This Halal-friendly product is perfect for a snack on the go or even just 1 portion for steamboats, stir fries or fingerfood.
Ingredients
Surimi (70%)[Fish, Sugar, Stabiliser (450, 451)], Soybean Oil, Sugar, Salt, Tapioca Starch, Egg White Powder, Flavour Enhancer (621), Soy Lecithin, Vegetable Oil.
Allergens
Contains Fish, Soybean, Egg.
Nutritional Information
| Nutritional Information | ||
| Servings Per Pack: 2 | Avg Qty Per Serve |
Avg Qty Per 100g |
| Serving Size: 90 g (5pcs) | ||
| Energy | 629 kJ | 699 kJ |
| (150 Cal) | (167 Cal) | |
| Protein | 7.8 g | 8.7 g |
| Fat - Total | 9.7 g | 10.8 g |
| - Saturated | 5.9 g | 6.5 g |
| Carbohydrate - Total | 8.6 g | 9.6 g |
| - Sugar | 5.2 g | 5.8 g |
| Sodium | 514 mg | 571 mg |
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
Cooking Instructions
1. MICROWAVE (900W): Place entire tray in microwave from frozen. Cook for 2 minutes on high or until hot. Remove the Fish Tofu and serve. Caution: DO NOT overheat the product as this will effect the quality and texture of the product.
2. SIMMER: lntroduce defrosted fish tofu into a pot of boiling water & turn the heat to low. Simmer for approximately 3 minutes until products float. lf heating from frozen, simmer for approximately 5 minutes. Drain water & serve hot.
3. STIR FRY: Heat 2 tbs of oil in a wok. Add defrosted fish tofu to the wok with your desired sauce, vegetables & accompanying ingredients & stir fry for 3-5 minutes on medium heat (or until ready). Serve hot.
Cooking times and temperatures may vary according to appliance used and portion sizes.
Disclaimer
The information above is intended as a guide. Hakka Foods has provided product and nutritional information that was correct at time of publication. However, as ingredients do change from time to time please check the packaging before consuming. If you need more information, please contact us for further enquiries
