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Hakka Fish Paste - Small (Frozen) 330g

Product Code: 5030

330g x 30 packs

Australian Made from imported and local ingredients




Made of fresh white fish, our Fish Paste has endless applications! Stuff into vegies and stew, flatten and pan fry as patties or form into balls and boil.

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Ingredients

Fish (76%), Water, Thickener (1412, 415), Salt, Flavour Enhancer (621, 635), Emulsifying Salt (451, 450).

Allergens

Contains Fish.

Nutritional Information

Nutritional Information
Servings Per Pack: 3 Avg Qty
Per Serve
Avg Qty
Per 100g
Serving Size: 110 g
Energy  97 KJ 88 KJ
(23 Cal) (21 Cal)
Protein 12.5 g 11.4 g
Fat - Total 1.0 g 0.9 g
     - Saturated 0.3 g 0.3 g
Carbohydrate - Total 8.3 g 7.5 g
                   - Sugar 0.0 g 0.0 g
Sodium 614 mg 558 mg

Note: Nutritional values are based on average figures and 
on standard product formulation. Actual portion size and 
nutritional values may vary. Ingredients are subject to seasonal variation.  

 

Cooking Instructions

Defrost Hakka Fish Paste in refrigerator overnight. Place paste in a large bowl and massage it with your hands until 'sticky'.

Product is ready for use:
a) Stuff paste in tofu, bitter melon, egg plant or chilli and pan fry until cooked.
b) Form paste into balls and place them in boiling water or soup to cook.
c) Form paste into patties and pan fry till cooked and golden brown.
d) Wrap in hydrated bean curd skin and pan fry till cooked.