Hakka Cheese Fish Tofu 450g
Product Code: 5411 450g x 20 packs |
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Your very own favourite fish tofu with a twist. Imagine mouth-watering bursts of cheesy flavour with each bite ...it will leave you craving for more!
Ingredients
Surimi (60%)[Fish, Sugar, Stabiliser (450,451)], Cheese (9%)[Cheddar Cheese, Vegetable Oil, Skimmed Milk Powder, Milk Protein Concentrate, Thickener (1412), Emulsifier (452, 339), Cheese Powder, Salt, Colour (160c)], Soybean Oil, Tapioca Starch, Sugar, Salt, Egg White Powder, Flavour Enhancer (621,627,631), Thickener (1414), Hydrolyesd Corn Protein, Emulsifier (322)
Allergens
Contains Fish, Milk, Soybean, Egg.
Nutritional Information
Nutritional Information | ||
Servings Per Pack: 4.5 | Avg Qty Per Serve |
Avg Qty Per 100g |
Serving Size: 100 g | ||
Energy | 799KJ | 799 KJ |
(191 Cal) | (191 Cal) | |
Protein | 8.3 g | 8.3 g |
Fat - Total | 14.1 g | 14.1 g |
- Saturated | 10.1 g | 10.1 g |
Carbohydrate - Total | 9.0 g | 9.0 g |
- Sugar | 2.8 g | 2.8 g |
Sodium | 678 mg | 678 mg |
Note: Nutritional values are based on average figures and
on standard product formulation. Actual portion size and
nutritional values may vary. Ingredients are subject to seasonal variation.
Cooking Instructions
Hakka Cheese Fish Tofu are fully cooked products.
ln order to retain flavour and texture, DO NOT subject the product to boiling with high heat.
1. BOIL: Introduce defrosted Cheese Fish Tofu into a pot of boiling water and turn the heat to low. Simmer for approximately 3 minutes until products float. lf heating from frozen, simmer for approximately 5 minutes. Drain water and serve hot.
2. MICROWAVE (900W): Place defrosted Cheese Fish Tofu in a bowl of water and heat for approximately 1½ minutes on high or until hot. lf heating from frozen, microwave for 2-2½ minutes.
3. STIR FRY: Heat 2 tbs of oil in a wok. Add defrosted Cheese Fish Tofu to the wok with your desired sauce, vegetables and accompanying ingredients and stir fry for 3-5 minutes on medium heat (or until ready). Serve hot.
4. DEEP FRY: Pre-heat oil to 170 - 180ºC. Deep fry frozen Cheese Fish Tofu for 2-3 minutes until hot and golden brown. Drain oil and serve.
Note: Cooking times and temperatures may vary according to appliance used and portion sizes.
Disclaimer
The information above is intended as a guide. Hakka Foods has provided product and nutritional information that was correct at time of publication. However, as ingredients do change from time to time please check the packaging before consuming. If you need more information, please contact us for further enquiries